Printable Wellness Wheel - You can see the individual components described. This section will help you create a personalized wellness plan. This process helps identify areas that need more attention and guides the development of a. The wheel is divided into several wedges, each. This means that each aspect of wellness is equally important to finding balance (aka thriving) in. Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read. You might like to include dimensions that incorporate things like creativity, fun, celebration, sexuality, personal growth, recreation,. Web this wellness wheel was created to cover the family and child, individually or as a whole. Use this tool to identify areas you want to enhance for your wellbeing. Emotional, environmental, intellectual, occupational, physical, social and spiritual. There are no right or wrong answers! You can either fill the. A wellness wheel assessment can help individuals identify core health values and goals. Web the wheel of life is a transformative tool that maps out various aspects of your life, from personal growth to relationships. Our wellness journeys will look different, and it's important to honor our own needs.
This Section Will Give You An Idea Of Where You Are At Right Now.
1 is your lowest level of happiness and 5 is your highest level of happiness. Encompasses all aspects of health. Each dimension, you can visually see whether you’re balanced or unbalanced and The dimensions of wellness ) use the inner rings of the wheel to rate yourself in each dimension of health as either low, healthy/average, or high (see below)
Remember That It Can Be Unrealistic Or Exhausting For You To Be Working On All 7 Dimensions At The Same Time.
Web using a wellness wheel is a tool for helping you engage in this process for yourself. When you think about your life, what kinds of things go into each of these four areas? You can also adjust this wheel to meet specific occupations such as in the classroom or clinic. Representing a different dimension of health.
This Means That Each Aspect Of Wellness Is Equally Important To Finding Balance (Aka Thriving) In.
Web free wellness wheel printable. Web this wellness wheel was created to cover the family and child, individually or as a whole. There are no right or wrong answers! So many things factor into our overall wellness, and sometimes it feels impossible to stay on top of all of them.
A Wellness Wheel Assessment Can Help Individuals Identify Core Health Values And Goals.
This section will help you create a personalized wellness plan. the eight sections in the wheel represent areas of your life: Web this wellness wheel shows nine different dimensions of your life to consider. You can see the individual components described.