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The Mediterranean Diet Is Based On The Traditional Eating Habits Of Countries Surrounding The Mediterranean Sea.
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This Comprehensive List Includes A Variety Of Nutritious Fruits, Vegetables, Whole Grains, And Lean Proteins Commonly.
Easy enough to make on a busy weeknight and fancy enough to. This is an exceptional list of the best mediterranean recipes that are fan favorites. Be inspired and try out new things. Focus on legumes, nuts, seeds, and dairy.